In Reply to: some general suggestions... posted by rexb on Monday, 22. August 2011 at 08:18 Bali Time:
with 25% or more Raspberry content is a lot better than the diluted cordials.
You can buy a 700ml bottle at Coles or Woolworths for around $5.
20 mls every morning with 1 Inner Health tablet for the last 10 trips and not had a problem since.
Naturally this goes hand in hand with increasing you personal hygiene.
Plenty of info in the archives just to a search Raspberry Syrup.