In Reply to: Sadly need more help posted by Klipo on Sunday, 23. March 2014 at 08:26 Bali Time:
The Cinnamon quills are got by stripping the bark from a tree, literally "Sweet Tree or Bark" a very Medicinal herb good for almost everything,so use it as much as possible in your cooking or even Cinnamon Tea good for the tummy; it has a good effect upon ladies in early pregnancy, suffering their morning sickness.
Medical Pete.