In Reply to: precautions posted by Pres on Monday, 30. January 2012 at 11:40 Bali Time:
thread that you take a course of Pro Biotics one month before you go.
I now take Inner Health Plus or a similar product all the time. I take it every couple of days as it settles the bacteria in my stomach. Before I go away, say to Bali (going to Vietnam at the end of February) I get a similar product from my Naturopath that doesn't require refrigeration. I didn't use it in Bali last year and certainly noticed the difference.
I have no idea what the name of it is, but if you decide to get some just ask the naturopath to write you a note stating they have supplied you with it. Mostly it is all natural ingredients but it helps.
Sorry to hear about your friends....not the best introduction to Bali !
Cheers
JIL