In Reply to: HELP! posted by Daniella on Tuesday, 11. October 2011 at 16:48 Bali Time:
My wife swears by raspberry cordial. I dont drink it and still dont get sick.
Wash your hands before handling and eeating food, always have some wipes with you to do this. Make sure the food is cooked fresh and hot and cooked through. Don't drink the local water, ice is fine as it must be properly processed by law but local water is not drinkable, always drink bottled water. I even brush my teeth in bottled water but some others say that is overkill.
Travel with some imodium tablets and some hydration pwder this way if you are sick you can take a tablet and then rehydrate yourself it will speed up your recovery.