In Reply to: HELP! posted by Daniella on Tuesday, 11. October 2011 at 16:48 Bali Time:
Keep some hand sanitiser in your bag and use it regularly, even after you have washed your hands.
The sanitiser wipes are handy for a quick wipe down of surfaces also.
Keep a large bottle of water in the bathroom for teeth cleaning
Yakult is available in some of the supermarkets.
If you are travelling with children remind them to keep their mouths closed while swimming and showering.- goes for adults too I guess, lol
I personally see no point in the red cordial, but others swear by it.
The term Bali Belly is used a lot and a full on case can be quite bad and will need prompt attention, a mild dose will see you needing to be close to the toilet just in case and feeling a bit queezy :)If you do get bad bali belly seek medical attention ,your hotel will be able to arrange for a doctor to visit or recommend a nearby doctor and they offer the most effective treatment.