In Reply to: panic attack question re plane flight posted by tracilovesbali on Friday, 19. August 2011 at 12:34 Bali Time:
I also suffer anxiety attacks I listen to relaxation music and an hypnosis cd on my ipod when on the plane .Half an hour before take of I take a prescription drug I think it is called Karma will find out if you want me to and it is great.I only take these when travelling .This is our 5th time here in a year and i have never had an attack. Sometimes I have taken another one if needed. Good luck it is all worth it .I love bali .