Me too


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Posted by Maggie on Tuesday, 7. June 2011 at 13:13 Bali Time:

In Reply to: fear of flying posted by cazza on Tuesday, 7. June 2011 at 10:33 Bali Time:

Until recently. I saw a psychologist and had 5 sessions. It worked a treat. 5 flights since and not a drama. It is too late for you to see someone before this trip but one of the things that helped was putting a relaxation tape on my I-pod. I asked the staff at the gate if I could use the I-pod (explained the fear of flying) and they asked the captain and he said it was fine. Also the staff (Jetstar) were great - kept checking on me throughout the flight. Really did help.
Good luck. I know how debilitating this can be.


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