In Reply to: blocked sinus + flying tomorrow? posted by newgirl on Monday, 20. October 2008 at 05:46 Bali Time:
which looks like a tiny tea pot. You can usually get them from a yoga centre but you maybe able to buy something similar that can do the same job from a pharmacy.
Put 250ml of warm salted water into the pot, tilt your head to one side and place the spout into one nostril. The water runs up and through to the other side, then tilt your head to the other side. Repeat several times throughout the day.
Gives the old sinuses a good cleanout.
Hope you are feeling better by tomorrow.