local diet is mostly gluten free


Follow Ups ] [ Archive #200805 ] [ Bali Travel Forum ]

Posted by Freogirl on Thursday, 22. May 2008 at 09:44 Bali Time:

In Reply to: Gluten free posted by c and k on Thursday, 22. May 2008 at 07:28 Bali Time:

Rice is gluten free, Indonesians don't eat dairy, I am gluten and dairy intolerant and when living in Indonesia had no problems at all when sticking to the local diet. Eggs are another matter, they are used quite a lot as a protein source. However you should be able to avoid them if you identify the local dishes that use eggs.


Follow Ups: