In Reply to: fitness posted by horse1 on Tuesday, 1. March 2005 at 03:31 Bali Time:
Male, female, walk, run, am, pm exercise? I expect I have a beauty for you. 4 stone is 56 lbs? Good going. I'm a reinvention myself. Remember that taking it off is easy once you get started, even easier once the feedback starts. But maintainance is forever and never over. Hang in there. Fill in the above blanks and I'll give you the perfect excercise regimine for your location and some great eating reccommendations for Bali. jingles